CHALLENGE YOURSELF

ONGO Fitness is where movement meets purpose. From one-on-one personal training and motivating buddy sessions to energizing group classes, grounding yoga, and restorative sound baths — every service is designed to help you feel stronger, more balanced, and fully supported. Led by Derek, a certified kinesiologist and trainer, each session brings expert guidance, real connection, and results you can feel. Whether you’re just getting started or leveling up, ONGO meets you where you are — and moves with you.