top of page

Choose your pricing plan

  • ONGO Fitness Tennis Fitness Camp

    120$
    Join ONGO Fitness in Victoria Park for strength & conditioning with line drills, benches, and weights. Fun, functional outdoor workouts every Mon/Wed/Fri at 7:30 PM in June. All levels welcome!
    Valid for one month
    • weights, agility, mobility, endurance

Derek Smith —
CERTIFIED FITNESS TRAINER

Hey, I’m Derek — the heart behind ONGO Fitness. As a kinesiologist, personal trainer, and yoga teacher, I bring movement to life in ways that feel strong, supportive, and real. From group workouts and buddy training to yoga flows and sound baths, ONGO is where fitness meets community and every session leaves you feeling better than when you walked in. My approach is personal, upbeat, and built around helping you move with confidence — no matter where you’re starting from. This isn’t just fitness. It’s feeling good in your body, your breath, and your life. Let’s get moving.

Stay Tuned

Subscribe Now and Get Access to Exclusive Workouts and Tips

© 2035 by Roy Pratt. Powered and secured by Wix

bottom of page